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Disease Prevention
Nutrition Education
Mental Health & Stress Management
Fitness
Cooking Classes
Sleep
Life Skills
Financial Well-Being

ON-DEMAND RECORDED VIDEOS

On-demand recorded videos are a perfect solution for employees who have limited time to attend a full one-hour lecture or have difficulty scheduling programming across time zones. Presented by subject matter experts in their field, our videos are designed to improve employees’ mental and physical well-being and include topics such as stress management, behavioral and mental health, sleep, disease prevention, nutrition, weight management, and more! On-demand videos are available for most of our listed lecture topics. Each of these videos will cover the same session content objectives as the full one-hour program and is approximately 20 minutes in length.

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How it Works

Choose a single video or mix and match any of the listed lecture topics and build an annual on-demand well-being library with 24/7 access! Wellness Concepts will build the library based on your company’s well-being goals and interests and provide turnkey communications to support the distribution and messaging.

On-demand Recorded Video Cost: $595 per video.

On-demand 12-Video Well-being Bundle: $5,995; includes 12 videos, corresponding educational resource handouts, and quizzes to test their new knowledge! Delivered via the Wellness Concepts Engagement Platform. Some topics may require 4-6 weeks lead time.

Videos are delivered using a link to Vimeo or via our Engagement Platform (for 12-video bundles, at no additional cost). Each video includes a corresponding educational resource handout in PDF format. Wellness Concepts can provide the resources embedded in a marketing flyer at no additional cost. All on-demand video resource materials will expire after 1 year.

Content Delivery

Each video is delivered through our engagement platform when a bundle of 12 or more is purchased. À la carte videos are delivered using a link to Vimeo and a corresponding educational resource handout in PDF format. Wellness Concepts can provide the resources embedded in a marketing flyer at no additional cost. All on-demand video resource materials will expire after 1 year.

Disease Prevention

  • All About Antioxidants & Cancer Prevention
  • Cholesterol Counts: Reducing Cholesterol through Good Nutrition
  • DASHing to Blood Pressure Reduction
  • Diabetes & Your Diet
  • Disease Prevention & Metabolic Syndrome: Are You at Risk?
  • NEW! Go with Your Gut: Building an Anti-inflammatory Lifestyle from the Inside Out
  • Gut Health: What You Need to Know
  • Inflammation Busters: The Key to Disease Prevention
  • Interpreting Your Biometric Numbers
  • NEW! Living with Diabetes
  • Men’s Guide to Optimal Health
  • Nutrition & Women’s Health
  • Osteoporosis & Your Diet
  • Our Fight Against Breast Cancer
  • Solutions for Heart Health
  • The Truth About Carbohydrates: Blood Sugar Basics
  • Women’s Health: From Life Balance to Hormone Balance
Topic Descriptions

Nutrition Education

  • Build a Healthy Brown Bag Lunch
  • Build a Heart Smart Pantry & Cook for Wellness
  • Detoxifying Your Diet: Eating for Optimal Health
  • Dig into Dark Chocolate
  • Dining Solutions for a Healthy Holiday
  • Ditch the Diets
  • Eating for Energy
  • Eating for Wellness: Balance Your Plate with MyPlate
  • Eating on the Go
  • Eat Like a Centenarian: Nutrition for Longevity
  • Eat This, Not That for Healthy Weight Management
  • Food & Mood: You are What You Eat Inside & Out
Topic Descriptions
  • Food & Wellness Trends: Stay Current
  • Go Global: Superfoods from Around the World
  • Goal Setting & Reaching Resolutions
  • Healthy Hygiene & Home Cooking
  • Healthy APPetite: Apps & Tools to Manage Your Wellness Goals
  • Immunity Boosters: Beat Colds & Flu with Superfoods
  • Intermittent Fasting
  • Kitchen Skills 101
  • Luminate Your Brain Through Optimal Nutrition
  • Maintaining Your Weight While Working from Home
  • Master Meal Planning
  • Maternal Wellness Through All Stages
Topic Descriptions
  • Metabolism Makeovers for Wellness & Weight Loss
  • Mindful Eating: Vitamin M!
  • Nutrition for Kids & Family Meal Planning
  • Prenatal Prep
  • Salt & Sugar: What You Need to Know
  • Seven Habits for Truly Effective Weight Management
  • Strange & Healthy Foods
  • Strategies for Healthy Living
  • Stretching Your Pantry: Beans & Beyond
  • Supermarket Savvy
  • Sustainable Solutions: Reserving and Preserving Our Resources
  • The Mediterranean Diet
  • The Power of the Plant-based Diet
  • To Have or Not to Have Caffeine? That is the Question
Topic Descriptions

Mental Health & Stress Management

Looking for more Mental Health & Stress Management Videos? Check out our Mental Health On-demand Microlearning Video Bundle.

  • De-stress at Your Desk
  • Emotional Intelligence
  • Extinguishing Burnout
  • Manage Your Stress for Optimal Living
  • Meditation 101
  • Mindfulness Fundamentals
  • Mindfulness for Sleep & Stress Management
  • Mindfulness in Everyday Life
  • Mindfulness in Your Workspace
  • Resiliency
  • Solutions for Stress Management
  • The Power of Positivity
Topic Descriptions

NEW! Fitness

  • Cardio Dance
  • Chair Yoga
  • Gentle Restorative Yoga
  • Guided Stretch
  • HIIT
  • Pilates
  • Power Sculpt Yoga
  • Strength Training
  • Vinyasa Yoga
Topic Descriptions

NEW! Cooking Classes

  • Comfort Foods Made Healthy
  • Diabetically Delicious
  • Dig Into Dark Chocolate
  • Make-ahead Breakfast
  • Make-ahead Snacks
  • Mediterranean Destination
Topic Descriptions

Sleep

  • Beyond Sleep Hygiene: Best Sleep Practices
  • Insomnia Diagnosis & Management
  • Menopause & Sleep
  • Signs & Symptoms of Sleep Disorders
  • The Tools & Techniques That Foster Sleep
  • Understanding the Ins & Outs of Sleep
Topic Descriptions

Life Skills

  • Balance & Boundaries
  • Digital Detox
  • Mindfulness-based Art
  • The Caregiver’s Guide to Optimal Self-Health
  • Time Mastery
Topic Descriptions

Financial Well-being

  • Financial Health: Over 50
  • Financial Health: Under 50
  • Managing Cash Flow & Debt
Topic Descriptions

well-concepts.com info@well-concepts.com 291 Main Street, Suite 12 Great Barrington, MA 413.591.6729

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