WELL-BEING SEMINARS
Our interactive seminars are designed to present an informative, practical path to achieving optimal health. Seminars are typically one-hour in duration, available on-site or via webinar/mobile, and conducted by a qualified professional that specializes in the specific subject matter. All sessions are also available as On-demand videos (approximately 20 minutes) at the same cost. Videos may be utilized for up to one year. Resource Materials: PowerPoint presentation, master education handouts and marketing materials.
Disease Prevention
Program Cost: $595 / $2,175:4-part series
** Webinar includes interactive participant polling
- All About Antioxidants & Cancer Prevention
- Cholesterol Counts: Reducing Cholesterol through Good Nutrition
- DASHing to Blood Pressure Reduction
- Diabetes & Your Diet
- Disease Prevention & Metabolic Syndrome: Are You at Risk?
- Gut Health: What You Need to Know
- Inflammation Busters: The Key to Disease Prevention
- Interpreting Your Biometric Numbers
Nutrition Education
Program Cost: $595 / $2,175:4-part series
** Webinar includes interactive participant polling
- Build a Heart Smart Pantry & Cook for Wellness
- Detoxifying Your Diet: Eating for Optimal Health
- Dig into Dark Chocolate
- Dining Solutions for a Healthy Holiday (winter or summer version available)
- Ditch the Diets
- Eating for Energy**
- Eating for Wellness: Balance Your Plate with MyPlate
- Eating on the Go
- Eat Like a Centenarian: Nutrition for Longevity
- Eat This, Not That for Healthy Weight Management **
- Food & Mood: You are What You Eat Inside & Out
- Food & Wellness Trends: Stay Current
- Goal Setting & Reaching Resolutions
- Go Global: Superfoods from Around the World
- Healthy Hygiene & Home Cooking
- Healthy APPetite: Apps & Tools to Manage Your Wellness Goals
- Immunity Boosters: Beat Colds & Flu with Superfoods
- Intermittent Fasting
- Kitchen Skills 101
- Luminate Your Brain Through Optimal Nutrition
- Maintaining Your Weight While Working from Home
- Master Meal Planning
- Maternal Wellness Through All Stages
- Metabolism Makeovers for Wellness & Weight Loss
- Mindful Eating: Vitamin M!
- Nutrition for Kids & Family Meal Planning
- New! Prenatal Prep
- Salt & Sugar: What You Need to Know
- Seven Habits for Truly Effective Weight Management
- Strategies for Healthy Living
- Stretching Your Pantry: Beans & Beyond
- Supermarket Savvy
- Sustainable Solutions: Reserving and Preserving Our Resources
- The Mediterranean Diet
- The Power of the Plant-based Diet
- To Have or Not to Have Caffeine? That is the Question
Life Skills
Program Cost: $750 / webinar only/ $2,025: 3-part series
** Webinar includes interactive participant polling
Sleep
Program Cost: $825 / webinar only / $2,250: 3-part series
well-concepts.com info@well-concepts.com 291 Main Street, Suite 12 Great Barrington, MA 413.591.6729