WELL-BEING CLASSES (CONT.)
Our interactive classes are designed to present an informative, practical path to achieving optimal health. Classes are typically one-hour in duration, available on-site as seminars or virtually as webinars, and conducted by a qualified professional who specializes in the specific subject matter. Most sessions are also available as On-demand videos (approximately 20 minutes). Videos may be utilized for up to one year. Resource Materials: PowerPoint presentation, master education handouts, and marketing materials.
- Anxiety During Unprecedented Times*
- Dealing with Depression*
- De-stress at Your Desk
- Emotional Intelligence*
- Extinguishing Burnout*
- Guided Meditation
- Habit Management for a Healthy You*
- Manage Your Stress for Optimal Living
- Meditation 101
- Mental Health 101*
Mental Health On-demand Microlearning Video Bundle
Microlearning engages participants by using smaller and specific learning objectives. Our mental health-focused 1-2-minute videos provide participants with a toolkit to quickly and effectively manage stress, refocus, recharge, and feel better - 24/7! Topics include tapping, breathing techniques, positive self-talk, and more!
Microlearning Video Bundle Cost
$1,850, includes 12 videos. May be delivered via the Wellness Concepts Engagement Platform. *Resource materials will expire after 1 year.
well-concepts.com info@well-concepts.com 291 Main Street, Suite 12 Great Barrington, MA 413.591.6729