COUNSELING & COACHING
Individual coaching programs provide the personalized support often needed to initiate sustainable behavior change. Our offerings include nutrition counseling to support nutrition and chronic disease management and health coaching for those looking for lifestyle management support. Our coaching programs utilize a motivational approach to help individuals make sustainable lifestyle changes.
All programs include access to a certified healthcare professional specializing in the subject matter along with marketing and education materials. Sessions have a three-hour minimum and include a scheduling link upon request.
We recommend a minimum of three months (weekly sessions) as a starting point to assess overall program trends, goal attainment, and behavior change.
Nutrition Counseling
Private nutrition counseling is designed to bring the expertise of a qualified registered dietitian and food expert to support and educate participants on weight management, GLP-1 medications and lifestyle management, chronic diseases, gut health, optimal wellness, and more.
All Nutrition Counseling Sessions Include:
- A review of the participant's health history
- Nutrition analysis & evaluation
- Goal setting & support
- Menu planning
Program Structure: Available in 15, 20 or 30* minute sessions. Resource Materials: Disease-specific education materials and menu planning guides. On-Site Program Cost: $575/3 hours (serves up to 12 participants) /$175 per additional hour. Telehealth Cost: $575/3 hours/ $175 per additional hour. Sliding scale pricing available. *30-minute sessions are suggested for weight management and chronic disease-focused appointments.
General Health Coaching
A little support goes a long way! Provide a supportive environment and personalized coaching, conducted by certified health professionals, to help meet your employees where they are at. Coaches will work with participants to understand their goals and areas of interest and tailor the conversation to those topics. Discussion topics may include: General Health Coaching, Physical Activity, Tobacco Cessation, Stress Management.
Program Structure: Available in 15, 20, or 30-minute sessions. Resource Materials: Education and goal setting materials. On-site Program Cost: $575/3 hours (serves up to 12 participants) / $175 per additional hour. Telehealth Cost: $575/3 hours / $175 per additional hour. Sliding scales pricing available.
well-concepts.com info@well-concepts.com 291 Main Street, Suite 12 Great Barrington, MA 413.591.6729